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ABOUT MASSAGE THERAPY
Massage is used to help manage a health condition or enhance wellness by manipulating the soft tissues of the body. Massage has been practiced in most cultures and was one of the earliest tools that people used to try to relieve pain.
Massage can help with so many things:
- Anxiety
- Insomnia
- Increased circulation
- Improved flexibility
- More energy
- Lower stress levels
That is just a few of the benefits of massage. Come see how it can help you!
Your Wellness Specialist
Brooke Mehmen
Hi! My name is Brooke and I run Renewed Wellness. I am located on Main Street in Ames. I rented a room in a chiropractic office for the past 16 months and just relocated to my new space. I have helped countless people in so many ways, it's time I reached out and found some more people I can help.
Here at Renewed Wellness, my goal is to provide healing to all who enter my practice. I am passionate about relieving pain, reducing muscle tightness, increasing range of motion, and so much more. Do you have headaches that won't go away? Do you have full range of motion with your arms, legs, and neck? Do you have carpal tunnel, anxiety, stress and depression? Massage can work wonders on you, come see for yourself.
